Ujjayi: Interior Designer Book

$ 12.99
  • Ujjayi: Interior Designer Book
  • Ujjayi: Interior Designer Book
  • Ujjayi: Interior Designer Book
  • Ujjayi: Interior Designer Book

Ujjayi: Interior Designer Book

$ 12.99

 

Ujjayi, which means victorious breath, is a breathing technique employed by a variety of Taoist and Yoga practices. For Esther, the word signifies self-care—a reminder of the not-so-simple truth that if we do not take care of ourselves then we cannot be of service to anyone else.

Using the seven Elements of Interior Design, Ujjayi: Interior Designer weaves together family life, spiritual fulfillment, healthy mindset, physical weight and business practices. To live our best lives, we have to become our own interior designers.

Esther is a mother of five and the oldest in a large family. Born and raised in Los Angeles California, she is the founder and owner of the natural skincare company, Ujjayi. ujjayiinc.com She has dedicated her life to self development: emotional, spiritual and physical.

She gives weekly workshops in Los Angeles on breath work, restorative practices and body and emotion alignment. 

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