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In her first book, Ujjayi: Interior Design, entrepreneur Esther Levy recounts how her recovery from a near-death experience gave birth to her company, Ujjayi.
Ujjayi, which means victorious breath, is a breathing technique employed by a variety of Taoist and Yoga practices. For Esther, the word signifies self-care—a reminder of the not-so-simple truth that if we do not take care of ourselves then we cannot be of service to anyone else.
Ujjayi: Interior Design weaves together family life, spiritual fulfillment, healthy mindset, physical weight and business practices. To live our best lives, we have to become our own interior designers.
Orders will be shipped out the week the book is being released December 31st.