Core Kavanah Presents:
An Emotional Alignment Workshop.
SOUL VS EGO
FEMININE VS MASCULIN
Identify your life's purpose.
What are your time, wasters?
1. Tools on how to distribute your energy evenly throughout the day.
2. How to achieve the emotional Alignment, emotional contentment that you desire around this year.
Inspired by our daily meditation community as we celebrate one year of dedication to the daily practice. I will be guiding a 90 min workshop. Aligning the body and mind. Healing and restoring your inner fire (inner Mother / Nurturer) by way of meditation and conversation.
The workshop structure is as following:
- Beginning with meditation
- Connecting the mind and body.
- Addressing our Topics
- Moving through gentle, restorative poses, awakening the body.
- Application of the physical practice.
- Questions and shares.
Led by Esther Levy.
17, 2021
4:30 PM (PST) | 7:30 PM (EST)
You will receive an email with all the info, preparation, and links prior to the session.
Connection, Intention, and Direction.
If you have any questions feel free to contact us at Corekavanah@gmail.com
feel free to follow us on instagram @corekavanah
Free meditations given daily.