The circle's structure is as following:
- Beginning with meditation - Connecting the mind and body.
- Moving through gentle, restorative poses, awakening the body.
- Addressing our Topics
- Getting in touch with our inner fire - physical practice.
- Questions and shares.
6:30 PM (PST) | 9:30 PM (EST)
You will receive an email with all the info, preparation, and links prior to the session.
Connection, Intention, and Direction.