Core Kavanah

On Directing Life

 

 A SELF-CARE platform that focuses on strengthening the EMOTIONAL CORE through meditation. A space of resting and digesting. Most of us suffer from emotional indigestion. By carving time out of our to improve our inner experience, life around us improves as well.
As a Meditation and yoga teacher myself and the owner of Ujjayi I felt the need to help improve our inner peace. All our classes are lead by me. Esther Levy. My book is also available for purchase 

A free offering powered by @ujjayi
Contact us: corekavanah@gmail.com 
“She said she could, so she did.”
Follow our health and wellness journey on Instagram @corekavanah
Our youtube channel Recorded meditations 

Daily meditations offered on zoom. Schedule will be posted weekly. 

core kavanah free meditation
 We appreciate your support and Donations to grow this platform.
Cash app & Venmo @ujjayihq

PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL

Kav, Kinun, Kavanah  
Connection, Direction, Intention