Health and Wellness
Core Kavanah
On Directing Life
A SELF-CARE platform that focuses on strengthening the EMOTIONAL CORE through meditation. A space of resting and digesting. Most of us suffer from emotional indigestion. By carving time out of our to improve our inner experience, life around us improves as well.
As a Meditation and yoga teacher myself and the owner of Ujjayi I felt the need to help improve our inner peace. All our classes are lead by me. Esther Levy. My book is also available for purchase
Contact us: corekavanah@gmail.com
“She said she could, so she did.”
Follow our health and wellness journey on Instagram @corekavanah
Our youtube channel Recorded meditations
Daily meditations offered on zoom. Schedule will be posted weekly.
We appreciate your support and Donations to grow this platform.
Cash app & Venmo @ujjayihq
PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL
Kav, Kinun, Kavanah
Connection, Direction, Intention