10 minute Quick anxiety reducing : guided meditation to create a supportive space

Summary
10 Minute Quick Anxiety Reducing: Guided Meditation to Create a Supportive Space emphasizes the importance of creating space for oneself and others, rather than feeling the need to prove oneself. It encourages quieting the mind to experience the magnificence of the universe and to improve communication and self-acceptance.

 Highlights
- 🧘‍♀️ The most godly thing one can do is create space for oneself and others.
- 🤐 Quieting the mind allows for a clearer perception of the universe.
- 🙌 Creating space for oneself means not needing to prove anything to others or oneself.
- 🎶 The noise and static within hinder communication and self-awareness.
- 👂 Emulating God's characteristics by listening attentively and quieting the internal noise leads to a godly experience.