Take a moment. Inhale Deeply. Exhale Slowly. This, a single moment of focused attention to the life flowing inside of you, is yoga. Awareness to the breath, or prana, is what distinguishes yoga from other physical activities. Prana, a sanskrit word, meaning “life force energy” is the energy that sustains all of life, and is the very essence...

“Yoga means addition - addition of energy, strength, and beauty to body, mind, and soul.” - Amid Ray Yoga is about uniting positive thoughts to actions in everyday life... to join and unite the mind, body, and spirit. It’s about enhancing our individual state to one of more substantial quality, and the discipline of this practice. Th...

  “Education is not a tool for development - individual, community and the nation. It is the foundation for our future. It is empowerment to make choices and emboldens the youth to chase their dreams.” - Nita Ambani
 Our hope at Ujjayi is that you become a knowledgeable consumer of beauty products and that your products match the rest of your h...

Unfortunately, buying truly healthy skin & hygiene products is more difficult than you might think. Why you ask? It turns out that most of the beauty industry – from the advertising terms allowed, to the chemical makeup of the product itself – often goes unregulated.  This means that the consumer is responsible for distinguishing which prod...

    What does it mean to be truly free? Freedom is a state of mind. Freedom is having no ties to the past, expectations of the future and simply living in the present. Free from judgement.     You may experience freedom, in the warm summer breeze, as the sun kisses your cheeks. Or perhaps during the "aha moment" in a yoga class. You may find fr...