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How does the BODY Respond?
Listening to how your body communicates. The importance of understanding and paying attention to how the body responds in different situations. By noticing our reactions and physical sensations,...
How does the BODY Respond?
Listening to how your body communicates. The importance of understanding and paying attention to how the body responds in different situations. By noticing our reactions and physical sensations,...
Power of Transitions: Embracing the In-Between:...
Embracing the pause: Recognize the value of the moments in between activities and transitions, allowing yourself to rest and recharge. Mindful breathing: Use the breath as an anchor to bring...
Power of Transitions: Embracing the In-Between:...
Embracing the pause: Recognize the value of the moments in between activities and transitions, allowing yourself to rest and recharge. Mindful breathing: Use the breath as an anchor to bring...
Ego and Shadow Work - Become Who You're Afraid ...
Highlights 🌟 We explore the impact of ego and shadows on our daily lives. 🌟 It emphasizes the importance of including rather than avoiding our shadows and ego. 🌟 We...
Ego and Shadow Work - Become Who You're Afraid ...
Highlights 🌟 We explore the impact of ego and shadows on our daily lives. 🌟 It emphasizes the importance of including rather than avoiding our shadows and ego. 🌟 We...
Your Tooth paste choice can impact your digesti...
Did you know that your choice of tooth paste or tooth powder can impact over all health. They say that most health issues come from not chewing our food properly....
Your Tooth paste choice can impact your digesti...
Did you know that your choice of tooth paste or tooth powder can impact over all health. They say that most health issues come from not chewing our food properly....
Skin Barrier Repair
Ujjayi Cordyceps Moisturizer is great for sensitive skin. This formula can help repair the skin barrier. The winter season and hard water can dry out your skin, strip the skin...
Skin Barrier Repair
Ujjayi Cordyceps Moisturizer is great for sensitive skin. This formula can help repair the skin barrier. The winter season and hard water can dry out your skin, strip the skin...
Best beauty secret, Oil Cleanses Oil
A good facial cleanser will cleanse the skin without stripping it of its natural oils. It will also be gentle enough to use every day without irritating your skin or...
Best beauty secret, Oil Cleanses Oil
A good facial cleanser will cleanse the skin without stripping it of its natural oils. It will also be gentle enough to use every day without irritating your skin or...