Chakra mist sea salt and aloe (heart chakra and the sea)   I didn’t plan on waking up at 5am everyday in Bali during my yoga teacher training.   Morning practice began at 7, and my “commute” to the yoga shala took less than 30 seconds.  I could’ve slept in a bit, but the jet lag, insomnia, a twin bed, and anxiety all played a part in my early r...

    Take a moment. Inhale Deeply. Exhale Slowly. This, a single moment of focused attention to the life flowing inside of you, is yoga. Awareness to the breath, or prana, is what distinguishes yoga from other physical activities. Prana, a sanskrit word, meaning “life force energy” is the energy that sustains all of life, and is the very essence...

“Yoga means addition - addition of energy, strength, and beauty to body, mind, and soul.” - Amid Ray Yoga is about uniting positive thoughts to actions in everyday life... to join and unite the mind, body, and spirit. It’s about enhancing our individual state to one of more substantial quality, and the discipline of this practice. Th...

  “Education is not a tool for development - individual, community and the nation. It is the foundation for our future. It is empowerment to make choices and emboldens the youth to chase their dreams.” - Nita Ambani
 Our hope at Ujjayi is that you become a knowledgeable consumer of beauty products and that your products match the rest of your h...