Father's Day

  Father's Day is right around the corner. Father's are associated with masculine energies. The energy of the sun and animal life are both strongly influential, masculine, energetic sources.Father's Day is a time to spend with your dad, grandfather and uncles. Pay tribute to all of the powerful, masculine influences in your life and within you ...
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Pranayama 101

Pranayama 101

  Prana is our “life force”. Pranayama is the controlling of our breathing or quite literally, “controlling our breath or life force”. Pranayama has countless benefit to our physical, mental and spiritual bodies. Something as simple as controlled breathing has a profound impact on our mental, physical and spiritual states. Nadi means “flow or c...
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Mothers Day 2017 / Feminine Energy

Mothers Day 2017 / Feminine Energy

Mothers Day is traditionally, a day for celebrating, all of the motherly influences in our lives. It's a time to express gratitude and love. A recognition of the powerful yet subtle feminine energies, which mold and shape us, into the beautiful humans we are.  However, it's not just a day for mothers, fur baby mothers, Mother Earth, grandmother...
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Powerful Scorpio Full Moon: May 10th 2017

Powerful Scorpio Full Moon: May 10th 2017

Scorpio Full Moon- May 10th 2017 Full Moons are all about releasing and letting go of energy that is no longer serving our higher purpose or soul mission.  The constellation of Scorpio is known for transformative energies. This Full Moon is one of the best of the year for manifestation and performing rituals. The Scorpio Full Moon encourages u...
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National Bike to Work Month

National Bike to Work Month

  When the weather starts to warm up, so do our bodies. Now that warm weather is here, our hometown of Los Angeles is beaming with beach goers at Santa Monica and Malibu, hikers at Runyon Canyon, and tons of cyclists on PCH! May is National Bike Month. And we are encouraging everyone to ditch their cars this month and join in for “Bike to Work ...
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