Blog
Bali, Breath and The Ocean.
Chakra mist sea salt and aloe (heart chakra and the sea) I didn’t plan on waking up at 5am everyday in Bali during my yoga teacher training. Morning practice...
Bali, Breath and The Ocean.
Chakra mist sea salt and aloe (heart chakra and the sea) I didn’t plan on waking up at 5am everyday in Bali during my yoga teacher training. Morning practice...
Earth Day
We celebrate Earth Day and the grounding beneath our feet.Our first / root chakra is located at the very base of the spine, representing our right to exist. “I have...
Earth Day
We celebrate Earth Day and the grounding beneath our feet.Our first / root chakra is located at the very base of the spine, representing our right to exist. “I have...
Moment to Moment
Take a moment. Inhale Deeply. Exhale Slowly. This, a single moment of focused attention to the life flowing inside of you, is yoga. Awareness to the breath, or...
Moment to Moment
Take a moment. Inhale Deeply. Exhale Slowly. This, a single moment of focused attention to the life flowing inside of you, is yoga. Awareness to the breath, or...
Its a Beautiful Life! Yoga
“Yoga means addition - addition of energy, strength, and beauty to body, mind, and soul.” - Amid Ray Yoga is about uniting positive thoughts to actions in everyday life... to...
Its a Beautiful Life! Yoga
“Yoga means addition - addition of energy, strength, and beauty to body, mind, and soul.” - Amid Ray Yoga is about uniting positive thoughts to actions in everyday life... to...
Empower Your Beauty Cabinet Decisions
“Education is not a tool for development - individual, community and the nation. It is the foundation for our future. It is empowerment to make choices and emboldens the...
Empower Your Beauty Cabinet Decisions
“Education is not a tool for development - individual, community and the nation. It is the foundation for our future. It is empowerment to make choices and emboldens the...
Beauty Buzzwords - Uncovering Their True Meanin...
Unfortunately, buying truly healthy skin & hygiene products is more difficult than you might think. Why you ask? It turns out that most of the beauty industry – from the...
Beauty Buzzwords - Uncovering Their True Meanin...
Unfortunately, buying truly healthy skin & hygiene products is more difficult than you might think. Why you ask? It turns out that most of the beauty industry – from the...