Do you have trouble when you are on your yoga mat? Use Ujjayi Natural deodorant as support.
1. apply a thin layer of deodorant to palms.
2. you are ready to go.
Find the downward dog position on your yoga mat and try a vinyasa. The benefits of the Downward dog position. When your head is facing the ground with your hands on the floor its an easy way to get out of your head. Deep Breaths! Clear your mind and release. This position promotes upper body strengthening as well. It allows your muscles to release tensions that are held captive when standing in an upright position. Over time we collect the stresses in our lives and it is important to find time to let go. You have permission to let go. Downward dog is one of the best poses to get a full stretch from the head to your toes!
Namaste. -
Esther
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