A conversation between Esther and Esther, about the topic of authenticity and the resistance people often have towards embracing it. They discuss the layers of authenticity, the fear of losing the familiar, the importance of self-discovery, the influence of societal trends on authenticity, and the significance of valuing one's own opinions and boundaries.
Highlights
- 🧅 Authenticity is like peeling the layers of an onion, always uncovering new depths within ourselves.
- 🧘♀️ The resistance towards meditation may stem from a fear of letting go of old patterns and a grieving for our past selves.
- 🛋️ Authenticity in relationships requires creating a welcoming environment for others, allowing them to feel accepted and valued.
- 💡 Finding the right path toward self-discovery and healing requires connecting with one's own body and recognizing the bodily sensations and signs that resonate.
- 📏 Understanding and valuing one's own boundaries is a crucial part of authenticity, and it requires measuring and navigating the distances between ourselves and our experiences.
"It's not what you are looking at. It's where you are looking from." Join us on this transformative quest as we explore the beauty and strength of our femininity, embarking on a path of self-discovery, growth, and empowerment. Through insightful discussions and practical tips in a daily practice. Using the 7 elements of Interior Design to organize and unlock a life filled with abundance, joy, and authentic connections.
With Esther Levy The author of Ujjayi Interior Designer “Your body is your first home.” ujjayiinc.com/collections/books
Owner and Founder of Ujjayiinc.com
Free Phone Line with recordings for anyone who doesn't use the internet.
Ujjayi Self-care - 7189708977 For donations - Venmo / Cashapp @ujjayihq